Tuesday, May 31, 2011

North Fork Trail Run

I just got back from Seneca last night.  I took some time with Sam on Monday morning to do a trail run on the North Fork Trail.  This is one of the best trails in West Virginia with inspiring views from most of the ridge.  We ended up running 14 miles at 12:05/mile.  Not a bad run to bang out before climbing.
10 miles on the North Fork Trail
4 miles down a natural gas pipeline, on the North peak trail, and to the campground.

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